Feeding Milestones for Children

Wouldn’t it be nice to know if your child’s eating was normal? The following list of feeding milestones for children will help you determine if you should be concerned about your child’s feeding/eating development.

It also gives some baby feeding tips and serves as a guide for introducing solid foods and cup drinking to your child.

As with any milestones there is a range of normal. You should contact a qualified feeding specialist if you have any concerns.

0-3 months
At 0-3 months babies are solely breast and/or bottle fed. They have oral reflexes for suckling and swallowing. It is best to feed infants at about a 45 degree angle.

4-6 months
At 4-6 months babies begin sucking and are no longer only suckling. The action of drinking a bottle or breast feeding is becoming less automatic and more voluntary. It is during this time period that many babies will be introduced to soft solid foods such as cereals and pureed fruits and vegetables. Cup drinking may also be introduced at this time (6 months) as they will practice their skills for future transition to the cup.

6-9 months
Between the ages of 6-9 months babies are able to open their mouths and wait for the spoon to enter. They are also able to use their upper lip to clean food off the spoon. At this time dissolvable soft cookies may be introduced as well as ground or lumpy solids. Many babies are able to drink from straws at 9 months.

10-12 months
Mashed or chopped table foods with noticeable lumps are introduced during the age range of 10-12 months. Babies also begin to take most of their liquids from a cup although bottle or breast feeding may continue for bedtime. Their tongue may protrude under the cup in order to add additional stability. At 12 months they also have a controlled, sustained bite and are able to bite through a soft cookie and possibly a harder one depending on the presence of teeth.

13-15 months
13-15 month olds will playfully bite on the spoon. They will also begin to bite on the cup while drinking. They will improve with their biting skills and are better able to use a controlled bite to bite through a hard cookie. Chopped table food continues to be provided and more control over the lips and tongue has developed. Most 13-15 month olds will not take a bottle and instead will use a straw or regular cup.

16-18 months
At 16-18 months children are given more challenging foods that require chewing such as most meats and many vegetables. By 18 months they are capable of chewing with their lips closed however they often will not, however when their lips are open they should not be losing any significant amount of food or liquid while eating and drinking.

19-24 months
In the 19-24 month range children will begin to gain more control of cup drinking and will bite the cup less and less. They are learning to drink in longer sequences with little to no spillage.

By the age of 2 children are able to manage any type of food they like as they have learned all the skills they need to eat every type of food. However, they will continue to “fine tune” these skills over the next few years. (It is still recommended that foods that may be choking hazards such as grapes and hot dogs be cut in smaller pieces to avoid choking. That is because many 2 year olds are constantly moving and playing which increases the risk for choking.)

Isa Marrs

Isa Marrs is a board-certified speech-language pathologist who specializes in articulation, pragmatic language and feeding disorders in children. Read More